This spaghetti with roasted tomato sauce and garlic is a delicious, hearty dish that's packed with flavor and nutrition. The roasted tomatoes add a rich, sweet flavor to the sauce, while the garlic gives it a nice kick. The dish is high in fiber, vitamins, and antioxidants, thanks to the whole grain pasta and the abundance of tomatoes. Additionally, garlic is known for its anti-inflammatory properties and may help boost the immune system. This spaghetti is a great option for a comforting and satisfying meal that also provides a range of health benefits.
Ingredients:
- 1 pound spaghetti
- 2 pounds ripe tomatoes, halved
- 4 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper, to taste
- Fresh basil leaves, chopped
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the halved tomatoes on a baking sheet, cut side up. Drizzle with olive oil and sprinkle with salt and pepper.
- Roast the tomatoes in the oven for 30-40 minutes, until they are soft and caramelized.
- Meanwhile, cook the spaghetti in a large pot of boiling salted water until al dente.
- In a large skillet, heat olive oil over medium heat. Add garlic and cook until fragrant, about 1-2 minutes.
- Add the roasted tomatoes to the skillet and stir to combine with the garlic. Cook for another 5-10 minutes, until the sauce is thick and flavorful.
- Drain the spaghetti and add it to the skillet with the tomato sauce. Toss to coat the spaghetti in the sauce.
- Serve with freshly chopped basil on top.